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Pranayama: Focused Breath

Classes run daily (weekdays) at 8 am MST and are beneficial to join live on ZOOM app: ZOOM app PIN #: 958 001 7625 or by my name: Dr. Ashley Romanchuk (Naturopathic Doctor)

If this time does not work for you, classes are recorded and uploaded below, alongside on to the Facebook Group: Focused Breath and onto YouTube: Dr. Ashley Kristina

Classes are by Donation via email transfer: akromanchuk@gmail.com with a suggested donation is $10/class or $100/month however no amount is too small or too big.

In great gratitiude and love,

-Dr. Ashley Romanchuk

Join every weekday morning LIVE at 8 am MST on Zoom app: Dr. Ashley Romanchuk

Join every weekday morning LIVE at 8 am MST on Zoom app: Dr. Ashley Romanchuk

Join every weekday morning LIVE at 8 am MST on Zoom app: Dr. Ashley Romanchuk

Join every weekday morning LIVE at 8 am MST on Zoom app: Dr. Ashley Romanchuk

Join every weekday morning LIVE at 8 am MST on Zoom app: Dr. Ashley Romanchuk

Join every weekday morning LIVE at 8 am MST on Zoom app: Dr. Ashley Romanchuk

Join every weekday morning LIVE at 8 am MST on Zoom app: Dr. Ashley Romanchuk

Join every weekday morning LIVE at 8 am MST on Zoom app: Dr. Ashley Romanchuk

Join every weekday morning LIVE at 8 am MST on Zoom app: Dr. Ashley Romanchuk

Join every weekday morning LIVE at 8 am MST on Zoom app: Dr. Ashley Romanchuk

Join every weekday morning LIVE at 8 am MST on Zoom app: Dr. Ashley Romanchuk

Join every weekday morning LIVE at 8 am MST on Zoom app: Dr. Ashley Romanchuk

Join every weekday morning LIVE at 8 am MST on Zoom app: Dr. Ashley Romanchuk

Join every weekday morning LIVE at 8 am MST on Zoom app: Dr. Ashley Romanchuk

Join every weekday morning LIVE at 8 am MST on Zoom app: Dr. Ashley Romanchuk

Join every weekday morning LIVE at 8 am MST on Zoom app: Dr. Ashley Romanchuk

Join every weekday morning LIVE at 8 am MST on Zoom app: Dr. Ashley Romanchuk

Join every weekday morning LIVE at 8 am MST on Zoom app: Dr. Ashley Romanchuk

Join every weekday morning LIVE at 8 am MST on Zoom app: Dr. Ashley Romanchuk

Join every weekday morning LIVE at 8 am MST on Zoom app: Dr. Ashley Romanchuk

Join every weekday morning LIVE at 8 am MST on Zoom app: Dr. Ashley Romanchuk

Join every weekday morning LIVE at 8 am MST on Zoom app: Dr. Ashley Romanchuk

Join every weekday morning LIVE at 8 am MST on Zoom app: Dr. Ashley Romanchuk

Join every weekday morning LIVE at 8 am MST on Zoom app: Dr. Ashley Romanchuk

Yogic Studies

Advancing the knowledge of the East into the West

The human body is the temple of God. One who kindles the light of awareness gets true light. The sacred flame of your inner shrine is constantly bright. The experience of unity is the fulfillment of human endeavours, the mysteries of life are revealed ~Rig Veda